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October 22, 2023 @ 8:00am – 6:30pm
Bonifacio Global City Amphitheater, Taguig
WHY ATTEND?
WHO IS THIS EVENT FOR?
This event may be of particular interest to the youth, working Filipinos, or parents or guardians wanting to understand more about mental health.
Ultimately, this event is for anyone interested in mental health. Whether you don’t know much about it and want to learn more, or whether you are an advocate who is ready to level up in your own mental health journey and find out how you want to help the community – this is for you!
Bonifacio Global City Amphitheater, Taguig
EVENT SCHEDULE
7:30 am – 8:15 am
Morning Wellness Practice
Join Instructors David Webb and Meena Mahtani for a light morning yoga, breathing, and meditation practice to elevate our energy, well-being, and start our day together on the right foot!
8:15 am – 9:15 am
Registration & First Meeting with Discussion Groups
Registration for the summit as well as the 1st meeting of F2F Group Chats- Small discussion groups led by our very own Psychologists. F2F Group Chats will meet during the summit program to further unpack lessons, discuss take-aways, as well as add to a personal and impactful community experience with us!
9:05 am – 9:30 am
Ribbon Cutting & Opening Remarks
Officially open the National Mental Health Summit 2023! Representatives from Mind You & our Key Partners give opening remarks.
9:30 am – 10:30 am
Keynote Speech
Representatives from Mind You, Government, Private, Medical Stakeholders, and Mental Health professionals share current community initiatives to positively impact Mental Health in the Philippines.
10:30 am – 11:00 am
Keynote Speech
Representatives from Mind You, Government, Private, Medical Stakeholders, and Mental Health professionals share current community initiatives to positively impact Mental Health in the Philippines.
11:00 am – 11:30 am
Opening Circle to Establish Community
An opening exercise of Group Mind-Body Priming (energy warm up) and introduction to our theme of community will occur.
11:30 am – 12:00 pm
Panel Discussion: Welcome to the Mind You Family
Our Mind You team & psychologists welcome you to join our community platform as they introduce the importance of mental health awareness & social support through the context of the personal experiences we can all relate to.
12:00 pm – 1:00 pm
KAYA NATIN! How to Overcome Stress and Build More Resilience Together
Join Resilience Coach, Elle Lane, along with David Webb, and Meena Mahtani from the Fuel to Flourish Team for this group exercise as we share our favorite and practical ways to build more strength and resilience as a community.
1:00 pm – 2:00 pm
Salo-Salo Lunch & Second Meeting with F2F GROUP CHATS
Bring your own lunch and have fellowship with us by the Main Entrance. If you have registered for the F2F GROUP CHATS, please meet them with your lunch. Salo-Salo or what’s known as a Special Filipino Feast is a great way to bond with community through the breaking of bread together.
2:00 pm – 2:40 pm
It Takes a Village: How Coaching Supports the Community of Mental Wellness
Led by Jackie Cañiza
2:40 pm – 3:20 pm
Kumusta Ka? Exploring Filipino Emotional Literacy
Led by Integrative Health Coach and Positive Psychologist, Katherine Rañeses. Let’s talk about emotional literacy and how it affects us. Let’s also learn how raising self-awareness, identifying, and properly managing our emotions can transform our community for the better!
3:20 pm – 4:00 pm
Transformation Stories
Inspirational Mental Health Warriors share their transformation journey. They will also share how their personal practices and community contributed to meaningful change in order to inspire people towards starting their own transformation journey.
4:00 pm – 5:00 pm
Permission to be us: Finding the courage to be seen
Together with the Fuel to Flourish & Mind You Team, we will use the power of community storytelling to collectively break the stigma of vulnerability, create a safe supportive space, and empower one another to be seen and heard as our authentic selves.
5:00 pm – 5:40 pm
3rd Meeting with Discussion Groups
Optional discussion groups will allow for deeper conversation.
5:45 pm – 6:25 pm
Rhythmic Resonance: Primal Paths to Transpersonal Creativity & Community
David Esteban, founder of the Earth School and yoga practitioner, will lead participants to harness primal movement, rhythmic percussion, and mindfulness techniques, utilizing the principle of ‘accept and build,’ to foster a deeper foundation of creativity and well-being with others in the community.
6:30 pm – 6:45 pm
Closing Circle & Remarks
We will have one last circle to acknowledge all that we have shared together as well as a few final words from Mind You CEO, Yuri Marshall, addressing the closure of the National Mental Health Summit 2023.
6:45 pm – 7:30 pm
After Party!
Let’s finish this summit with a bang as we have some fun and get a chance to meet and greet with you – Celebs, our Mind You family, guest speakers, and some fun activities you don’t wanna miss!
OUR PARTNERS
A SPECIAL THANKS TO THE ORGANIZATIONS WHO MADE THIS EVENT POSSIBLE
